Weigh In record (no journal entry) for 27 December 2014
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206.5 lb
Lost so far: 42.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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2009 kcal
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Fat: 115.20g | Prot: 80.57g | Carb: 166.46g.
Breakfast: Trader Joe's Clover Honey, Cinnamon, Coconut Water, Trader Joe's Fat Free English Muffins, Nulaid Egg Substitute, Trader Joe's Organic Virgin Coconut Oil, Farmer John Classic Premium Bacon, Pepper or Hot Sauce, Jalapeno Peppers, Smart Balance Original Buttery Spread, Garlic, Mixed Vegetables (Frozen). Lunch: Thin Crust Pizza with Meat, Thin Crust Cheese Pizza. Dinner: Great Value Mexican Style Lasagna. more...
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losing 31.5 lb a week
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