Weigh In record (no journal entry) for 27 December 2014
|
289.9 lb
Lost so far: 7.7 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2014:
|
1979 kcal
|
Fat: 105.78g | Prot: 54.49g | Carb: 196.53g.
Lunch: Pears, Waitrose Ardennes Pate, Tesco German Salami, Tesco Bake At Home Baguette. Dinner: Paxo Sage and Onion Stuffing, Tesco Milk Chocolate Mousse, Fish and Chips. Snacks/Other: Plain Toffee, Divine 70% Dark Chocolate. more...
|
losing 13.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chailey's weight history
|