Str8edge4lyfe's Journal, 27 December 2014

199.0 lb Lost so far: 1.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1534 kcal

Fat: 71.25g | Prot: 76.00g | Carb: 149.99g.   Lunch: Lay's Sour Cream & Onion Potato Chips, Pace Chunky Hot Salsa. Dinner: Nachos with Cheese. Snacks/Other: Applebee's Boneless Buffalo Wings - Honey BBQ. more...

2398 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...