Weigh In record (no journal entry) for 27 December 2014
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217.2 lb
Lost so far: 57.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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180 kcal
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Fat: 11.00g | Prot: 10.00g | Carb: 16.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 8.4 lb a week
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