Weigh In record (no journal entry) for 27 December 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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305 kcal
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Fat: 14.08g | Prot: 28.74g | Carb: 15.22g.
Breakfast: Natrel Lactose Free 2%, Instant Coffee (made from Powdered), Ketchup, Mozzarella Cheese, Cooked Egg, Egg White. more...
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gaining 1.0 lb a week
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