Weigh In record (no journal entry) for 27 December 2014
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213.6 lb
Lost so far: 13.2 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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2880 kcal
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Fat: 134.50g | Prot: 152.00g | Carb: 271.00g.
Lunch: Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Green Tomatillo Salsa, Sour Cream, Corn Salsa, Fajita Vegetables, Black Beans, Cheese, Tomato Salsa, Chicken. Dinner: Chili's Pepper Pals Side Homestyle Fries, Chili's Oldtimer with Cheese Burger. Snacks/Other: Omega factors Natural Factors Wild Sockeye Salmon Oil, Laughing Cow Mini Babybel Original Cheese, Peanut Better Powder, Organic Cane Sugar, 1% Fat Milk, Land O Lakes 1% Fat Milk, Nature's Path Organic Chewy Granola Bars - Macaroon Crunch. more...
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gaining 1.6 lb a week
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