Cbkaz5's Journal, 27 December 2014

244.2 lb Lost so far: 23.3 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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1859 kcal

Fat: 81.66g | Prot: 77.62g | Carb: 110.77g.   Breakfast: Bon Appetit Cream Cheese Cake. Lunch: Runza French Fries (Medium), Trader Joe's Ground Buffalo Burgers. Dinner: Deschutes Brewery Obsidian Stout, Chicken Drumstick, Beet Soup (Borscht). more...

2702 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...