TajtheAKA's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
172.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:
1566 kcal Fat: 66.19g | Prot: 93.89g | Carb: 153.43g.   Breakfast: Chicken Strips (4), Classic Burger with Cheese, Sauteed Spinach. Dinner: Beef Pot Roast with Gravy, Turnip Greens, Wheat Dinner Rolls, Sweetened Iced Tea (Large). more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Abs Diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet



TajtheAKA's weight history


TajtheAKA's Recent Activity

TajtheAKA's Own Activity

No recent activity.

TajtheAKA's Buddies

No recent activity.

Abs Diet Recent Activity

Bravosix recorded a Weight Entry at 191.0 lb.
bdhu2001 recorded a Weight Entry at 162.4 lb.
doughood recorded a Weight Entry at 272.0 lb.
Markos2113 recorded a Weight Entry at 291.2 lb.
ugotmenow supported RJS1948's Journal Entry.
Elvis Mauri recorded a Weight Entry at 160.3 lb.
kolobkid45 recorded a Weight Entry at 210.0 lb.
XPebor recorded a Journal Entry.