TajtheAKA's Journal, 09 May 2011

TajtheAKA's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2011

172.0 lb Lost so far: 0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:

1566 kcal

Fat: 66.19g | Prot: 93.89g | Carb: 153.43g. Breakfast: Chicken Strips (4), Classic Burger with Cheese, Sauteed Spinach. Dinner: Beef Pot Roast with Gravy, Turnip Greens, Wheat Dinner Rolls, Sweetened Iced Tea (Large). more...

1901 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Abs Diet gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

TajtheAKA's weight history

view complete history

TajtheAKA's Recent Activity

TajtheAKA's Own Activity

No recent activity.

Following

No recent activity.

Abs Diet Recent Activity

	pguay recorded a Weight Entry at 198.0 lb.
	bdhu2001 recorded a Weight Entry at 158.5 lb.
	scoobydude updated their Food Diary.
	dewyrick recorded a Journal Entry.
	bcs1701e recorded a Weight Entry at 188.8 lb.
	MEMADHUR recorded a Weight Entry at 220.5 lb.
	Markos2113 recorded a Weight Entry at 281.0 lb.
	saturn44 recorded a Weight Entry at 232.0 lb.

TajtheAKA's Journal, 09 May 2011

Submit a Comment

Other Related Links

Members

Abs Diet

TajtheAKA's weight history

TajtheAKA's Recent Activity

TajtheAKA's Own Activity

Following

Abs Diet Recent Activity