TajtheAKA's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
172.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:
1566 kcal Fat: 66.19g | Prot: 93.89g | Carb: 153.43g.   Breakfast: Classic Burger with Cheese, Chicken Strips (4), Sauteed Spinach. Dinner: Beef Pot Roast with Gravy, Wheat Dinner Rolls, Turnip Greens, Sweetened Iced Tea (Large). more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Abs Diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



TajtheAKA's weight history


TajtheAKA's Recent Activity

TajtheAKA's Own Activity

No recent activity.

TajtheAKA's Buddies

No recent activity.

Abs Diet Recent Activity

Josette7 updated their Food Diary.
G-Ride recorded a Weigh In at 180.0 lb.
SeriousEffort recorded a Weigh In at 270.0 lb.
balzamo recorded a Weigh In at 226.0 lb.
fernando0328 recorded a Weigh In at 192.0 lb.
The_Goat recorded a Weigh In at 217.4 lb.
Rondy recorded a Weigh In at 166.0 lb.
iwilleathealthy2day recorded a Weigh In at 113.4 lb.