shinx13's Journal, 27 December 2014

Weigh In record (no journal entry) for 27 December 2014
205.3 lb Lost so far: 18.3 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2014:
108 kcal Fat: 4.20g | Prot: 1.20g | Carb: 16.50g.   Breakfast: Lotus Speculoos. more...
losing 6.2 lb a week

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