Weigh In record (no journal entry) for 26 December 2014
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255.4 lb
Lost so far: 4.6 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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383 kcal
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Fat: 11.95g | Prot: 22.26g | Carb: 50.38g.
Breakfast: Chef Shamy Gourmet Garlic Butter, Poached Egg, Village Hearth Dinner Rolls. Snacks/Other: arizona jacks brisket beef jerky, Big Lots Stores Quinoa Crisps. more...
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gaining 6.6 lb a week
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gogaryw's weight history
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