Weigh In record (no journal entry) for 26 December 2014
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256.5 lb
Lost so far: 7.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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675 kcal
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Fat: 52.53g | Prot: 41.63g | Carb: 7.97g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake, Unsalted Butter Stick, Scrambled Egg, Borden Shredded Cheddar Cheese, Kroger Fully Cooked Bacon. more...
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losing 52.5 lb a week
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brady Tibbs's weight history
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