Weigh In record (no journal entry) for 26 December 2014
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185.3 lb
Lost so far: 143.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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1914 kcal
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Fat: 96.04g | Prot: 101.43g | Carb: 164.11g.
Lunch: Golden Corral Banana Pudding, Cooked Broccoli with Cheese Sauce, Hannaford Corn Bread, Macaroni or Noodles with Cheese, Cooked Okra, Baked or Fried Coated Chicken Breast with Skin, Kahiki Crispy Honey Chicken, Texas Roadhouse Side Salad. more...
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losing 8.4 lb a week
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inmsweantitrust's weight history
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