Weigh In record (no journal entry) for 26 December 2014
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145.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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950 kcal
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Fat: 23.00g | Prot: 66.00g | Carb: 121.00g.
Breakfast: Quaker Instant Oatmeal Weight Control - Banana Bread. Lunch: Panera Bread Sprouted Whole Grain Roll, Panera Bread Power Chicken Hummus Bowl. Snacks/Other: Dole Strawberry Dippers, Starbucks Skinny Peppermint Mocha (Grande). more...
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gaining 1.4 lb a week
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Dray289's weight history
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