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Monday weigh-ins suck! I do okay all week and then lose control on the weekends and no recovery time. #1 goal - make better/healthier choices at restaurants.
Diet Calendar Entries for 09 May 2011:
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1807 kcal
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Fat: 64.22g | Prot: 54.67g | Carb: 267.96g.
Breakfast: quaker fruit oatmeal. Lunch: diced peaches canned, carton chocolate milk, baked beans. Dinner: daisy sour cream, regular pepsi, chimichanga. Snacks/Other: cheese popcorn, caramel popcorn. more...
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2187 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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