Weigh In record (no journal entry) for 26 December 2014
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198.0 lb
Lost so far: 5.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2014:
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1806 kcal
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Fat: 92.50g | Prot: 114.62g | Carb: 124.52g.
Breakfast: Ortiz Pan Multicereales, La Vaca que ríe Quesitos Light , Natreen Edulcorante, Café con Leche. Lunch: Aceite de Oliva Extra Virgen, Danone Yogurt Plátano, Patatas Fritas, Hacendado Contramuslos de Pollo sin Piel, Hipercor Alubias Cocidas. Dinner: Casa Tarradellas Paté de Salmón, Ortiz Pan Tradicional Tostado, Lomo Embuchado, Tortilla de Huevos o Huevos Revueltos. Snacks/Other: Nestlé Bombones. more...
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2197 kcal
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Activities & Exercise:
Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...
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gaining 6.0 lb a week
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