Weigh In record (no journal entry) for 26 December 2014
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257.7 lb
Lost so far: 6.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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569 kcal
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Fat: 23.70g | Prot: 27.84g | Carb: 59.47g.
Breakfast: Lemon Meringue Pie (Individual Size or Tart), Toasted Sour Dough Bread, Poached Egg, Latte Coffee. more...
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gaining 3.5 lb a week
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