Weigh In record (no journal entry) for 25 December 2014
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149.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2014:
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450 kcal
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Fat: 10.14g | Prot: 16.29g | Carb: 77.95g.
Breakfast: Bananas, Post Honey Bunches of Oats with Almonds, Kirkland Signature Organic Plain Soymilk. more...
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losing 14.0 lb a week
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mrbananna's weight history
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