Weigh In record (no journal entry) for 25 December 2014
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146.6 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2014:
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1492 kcal
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Fat: 44.25g | Prot: 45.78g | Carb: 130.81g.
Breakfast: Kroger Fiber Gummies, Coffee (Brewed From Grounds), Fiber One 90 Calorie Lemon Bar. Lunch: Denny's Dwarves' Turkey & Dressing Dinner. Snacks/Other: Cafe Bistro Soft Gingerbread Cookies, Chocolate Fudge with Nuts, Merlot Wine. more...
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steady weight
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