Weigh In record (no journal entry) for 24 December 2014
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159.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2014:
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965 kcal
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Fat: 54.14g | Prot: 100.04g | Carb: 12.09g.
Dinner: Cooked Celery, Del Monte Cut Green Beans, Roasted Broiled or Baked Chicken Leg (Skin Eaten). more...
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losing 3.5 lb a week
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tg40022's weight history
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