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The holidays!!!!! :) but still encouraged! not letting two pounds get me down but will continue to be more aware of what I eat and how much.
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165.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2014:
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1491 kcal
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Fat: 67.18g | Prot: 59.33g | Carb: 164.36g.
Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry, Coffee with Cream. Lunch: Taco Bell Beef MexiMelt, Taco Bell Cool Ranch Doritos Locos Taco Supreme. Dinner: Garlic Bread, Green Giant Whole Kernel Sweet Corn, Lasagna with Meat. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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2694 kcal
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Activities & Exercise:
Sitting - 2 hours, Shopping - 3 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Resting - 36 minutes, Sleeping - 8 hours, Driving - 24 minutes, Desk Work - 8 hours. more...
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gaining 2.0 lb a week
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