Weigh In record (no journal entry) for 23 December 2014
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213.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2014:
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891 kcal
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Fat: 41.46g | Prot: 45.05g | Carb: 87.62g.
Breakfast: Fritos Original Corn Chips, Cream (Half & Half). Lunch: Pasta with Meat Sauce, Broccoli. more...
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losing 7.0 lb a week
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penadamgaa's weight history
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