Weigh In record (no journal entry) for 23 December 2014
|
202.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2014:
|
344 kcal
|
Fat: 8.18g | Prot: 27.12g | Carb: 38.45g.
Breakfast: Isagenix IsaCrunch, Isagenix Ionix Supreme, Isagenix Cleanse for Life (4 oz), Isagenix IsaLean Shake - Creamy Vanilla, Blueberries (Unsweetened, Frozen). more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ittledoo's weight history
|