Weigh In record (no journal entry) for 22 December 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 December 2014:
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1100 kcal
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Fat: 25.44g | Prot: 81.57g | Carb: 136.20g.
Breakfast: Water, Great Value Whole Milk, ShopRite Honey Oat Clusters with Almonds. Lunch: Water, Mission Garden Spinach Herb Tortilla Wraps, Great Value Shredded Sharp White Cheddar Cheese, Skinless Chicken Breast. Dinner: SunBird Beef & Broccoli Seasoning Mix, White Rice, Onions, Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade), Broccoli. Snacks/Other: Polly-O String Cheese. more...
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1843 kcal
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Activities & Exercise:
Cooking - 20 minutes, Washing Dishes - 30 minutes, Shopping - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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michelledeans's weight history
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