Weigh In record (no journal entry) for 22 December 2014
Diet Calendar Entry for 22 December 2014:
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1708 kcal
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Fat: 57.71g | Prot: 60.50g | Carb: 237.66g.
Breakfast: Bob's Red Mill Gluten Free Oatmeal, Redwood Hill Farm Plain Goat Milk Yogurt, Spectrum Chia Seeds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Trader Joe's Crunchy Salted Peanut Butter, Honey, Bananas. Lunch: Appleton Boneless Sliced Honey Baked Ham, Hungry Jack Four Cheese Potatoes. Dinner: Shrimp Spring Roll, Sushi with Vegetables and Seafood. Snacks/Other: Dairy Free Egg Nog, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). more...
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