Weigh In record (no journal entry) for 22 December 2014
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164.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2014:
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2079 kcal
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Activities & Exercise:
Running - 6/mph - 15 minutes, Running - 9/mph - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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scn001's weight history
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