Weigh In record (no journal entry) for 22 December 2014
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283.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2014:
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550 kcal
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Fat: 30.00g | Prot: 25.00g | Carb: 44.00g.
Breakfast: Panera Bread Sausage, Egg & Cheese Grilled Breakfast Sandwich. more...
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gaining 3.0 lb a week
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kfowlston's weight history
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