Weigh In record (no journal entry) for 22 December 2014
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235.7 lb
Lost so far: 0 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2014:
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815 kcal
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Fat: 26.39g | Prot: 13.29g | Carb: 130.95g.
Breakfast: Bananas, Hostess Chocolate Cup Cakes with Creamy Filling. Lunch: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. more...
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gaining 7.4 lb a week
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