Weigh In record (no journal entry) for 22 December 2014
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467.4 lb
Lost so far: 2.2 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2014:
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643 kcal
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Fat: 9.81g | Prot: 13.12g | Carb: 44.86g.
Breakfast: Soft Boiled Egg, Mixed Vegetable and Fruit Juice (with Added Nutrients). Lunch: Freshly Squeezed Orange Juice. Snacks/Other: Chardonnay Wine. more...
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