Weigh In record (no journal entry) for 08 May 2011
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233.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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2103 kcal
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Fat: 54.99g | Prot: 124.29g | Carb: 285.58g.
Breakfast: Orange Juice, Light or Lite Cream Cheese, Lean Turkey Kielbasa, Fried Egg, Egg White, 100% Vegetable Juice (5.5 oz). Lunch: V-8 100% Vegetable Juice, Original Iceberg Garden Salad (Zip), Lean Turkey Kielbasa, Pinto Beans. Dinner: Pork Roast, Sandwich Thins - Honey Wheat, Creme Brulee. Snacks/Other: Pretzels, Tapioca Puddings (Fat Free), Bananas, Pretzels. more...
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2589 kcal
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Activities & Exercise:
Desk Work - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 23.6 lb a week
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