stanglenn's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
233.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2011:
2103 kcal Fat: 54.99g | Prot: 124.29g | Carb: 285.58g.   Breakfast: Orange Juice, Light or Lite Cream Cheese, Lean Turkey Kielbasa, Fried Egg, Egg White, 100% Vegetable Juice (5.5 oz). Lunch: V-8 100% Vegetable Juice, Original Iceberg Garden Salad (Zip), Lean Turkey Kielbasa, Pinto Beans. Dinner: Pork Roast, Sandwich Thins - Honey Wheat, Creme Brulee. Snacks/Other: Pretzels, Tapioca Puddings (Fat Free), Bananas, Pretzels. more...
2589 kcal Activities & Exercise: Desk Work - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 23.6 lb a week

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