Weigh In record (no journal entry) for 21 December 2014
Diet Calendar Entry for 21 December 2014:
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1885 kcal
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Fat: 77.09g | Prot: 96.49g | Carb: 210.75g.
Dinner: Coffee, Cream (Half & Half), Ham On Biscuit, Cooked Pinto, Calico or Red Beans, Quaker Instant Grits - American Cheese, Grits with Cheese, Cooked Broccoli (from Fresh), KFC Grilled Chicken Breast. Snacks/Other: Applebee's Lipton Brisk Raspberry Iced Tea (20 oz). more...
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ole Sparky Sarge's weight history
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