Weigh In record (no journal entry) for 21 December 2014
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171.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2014:
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1069 kcal
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Fat: 21.90g | Prot: 163.80g | Carb: 47.50g.
Breakfast: Bananas, Turkey Meat, Turkey Meat, Bananas. more...
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gaining 0.5 lb a week
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cero55's weight history
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