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Had a pre christmas dinner yesterday...
Diet Calendar Entry for 22 December 2014:
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1326 kcal
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Fat: 51.03g | Prot: 82.29g | Carb: 138.70g.
Breakfast: Milk (Nonfat), QuickTrim Chocolate Protein Shake. Lunch: Canned Salmon, Multigrain Bread. Dinner: Potato Salad, Boiled Egg, Toasted Multigrain Bread, Homebrand Homebrand Multipack Assorted Milk Ices Variety 10pk 720ml, Milk (Nonfat), QuickTrim Chocolate Protein Shake. Snacks/Other: Cheese, Nescafe Dolce Gusto Cappuccino, Planters Cashews with Sea Salt. more...
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