wildwood4's Journal, 21 December 2014

296.2 lb Lost so far: 3.8 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

---

1858 kcal

Fat: 104.81g | Prot: 99.74g | Carb: 133.05g.   Breakfast: Kozlowski Farms Old Fashioned Apricot Jam, Unsalted Butter Stick, Whole Wheat Bread. Lunch: KFC Grilled Chicken Whole Wing, KFC Original Recipe Chicken Thigh, HoneyBaked Honey Baked Ham. Dinner: Fritos Scoops! Corn Chips (Family Size). Snacks/Other: Kozy Shack Chocolate Pudding. more...

3383 kcal

Activities & Exercise: Shopping - 13 minutes, Weight Training (moderate) - 6 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...