Weigh In record (no journal entry) for 21 December 2014
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201.0 lb
Lost so far: 59.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2014:
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2115 kcal
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Fat: 123.59g | Prot: 87.29g | Carb: 132.33g.
Lunch: Sonic Dr Pepper Float/Blended Float (Regular), Five Guys Fries (1/2 Regular), CookOut Cheeseburger. Dinner: Yuengling Traditional Lager, Pork Leg (Shank Half). more...
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gaining 1.4 lb a week
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