Weigh In record (no journal entry) for 21 December 2014
|
248.0 lb
Lost so far: 8.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 December 2014:
|
1020 kcal
|
Fat: 72.91g | Prot: 62.87g | Carb: 36.16g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Fresh & Easy Monterey Jack & Cheddar Cheese Mix, Egg. more...
|
gaining 5.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antonlubo's weight history
|