antonlubo's Journal, 21 December 2014

Weigh In record (no journal entry) for 21 December 2014
248.0 lb Lost so far: 8.0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 December 2014:
1020 kcal Fat: 72.91g | Prot: 62.87g | Carb: 36.16g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Fresh & Easy Monterey Jack & Cheddar Cheese Mix, Egg. more...
gaining 5.0 lb a week

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