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brookeleesmith
Journal
21 Dec 14
brookeleesmith's Journal, 21 December 2014
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Weigh In record (no journal entry) for 21 December 2014
158.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 December 2014:
1140 kcal
Fat: 37.00g | Prot: 40.00g | Carb: 170.00g.
Lunch:
Taco Bell Mexican Pizza.
Dinner:
P.F. Chang's Vegetable Lo Mein.
Snacks/Other:
Pepsi Pepsi.
more...
2141 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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