ghermez's Journal, 21 December 2014

Weigh In record (no journal entry) for 21 December 2014
141.1 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 21 December 2014:
1661 kcal Fat: 77.87g | Prot: 69.04g | Carb: 186.40g.   Breakfast: Peanut Butter, Bananas, Toasted Whole Wheat Bread, Soy Milk. Lunch: Cuisine Solutions Osso Buco, Mashed Potato (from Fresh). Dinner: Catalina Chicken Croquettes, Lettuce Salad with Assorted Vegetables. Snacks/Other: Potato Chips, Orange Juice, Lindt Lindor Truffle Balls, Cuties Mandarin Orange. more...

2 Supporters    Support   

Comments 
Welcome and good luck 
21 Dec 14 by member: unamoyer

Other Related Links

Members



ghermez's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.