Weigh In record (no journal entry) for 21 December 2014
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199.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2014:
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594 kcal
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Fat: 8.72g | Prot: 21.27g | Carb: 109.00g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Cuties Clementines, Naked Juice Protein Juice Smoothie - Protein Zone Banana Chocolate. Dinner: Health Valley Gluten Free Veggie Noodle Soup. more...
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losing 9.8 lb a week
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