gin411's Journal, 21 December 2014

Weigh In record (no journal entry) for 21 December 2014
199.8 lb Lost so far: 0 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2014:
594 kcal Fat: 8.72g | Prot: 21.27g | Carb: 109.00g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Cuties Clementines, Naked Juice Protein Juice Smoothie - Protein Zone Banana Chocolate. Dinner: Health Valley Gluten Free Veggie Noodle Soup. more...
losing 9.8 lb a week

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