Weigh In record (no journal entry) for 21 December 2014
|
192.0 lb
Lost so far: 38.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2014:
|
1650 kcal
|
Fat: 72.50g | Prot: 41.00g | Carb: 197.00g.
Lunch: Martin's Long Potato Bread Rolls, Stouffer's Farmers' Harvest Meat & Sauce Lasagna. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Pop Secret Homestyle Microwave Popcorn, Nature Valley Sweet & Salty Granola Bars - Peanut, Mentos Chewy Mints, See's Candies Assorted Chocolate Box, Dunkin' Donuts Coffee with Cream. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|