Weigh In record (no journal entry) for 21 December 2014
Diet Calendar Entries for 21 December 2014:
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3305 kcal
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Fat: 169.77g | Prot: 123.44g | Carb: 326.60g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Roast Beef, Swiss Cheese, Martin's Sandwich Potato Rolls, Lay's Classic Potato Chips (28.3g), V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Cheese Filled Stuffed Shells, Big Y Flame Broiled Italian Style Meatballs. Snacks/Other: Swiss Cheese, Oreo Mega Stuf, Homestyle Candies Pecan Log. more...
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3370 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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