lisavv89's Journal, 21 December 2014

Weigh In record (no journal entry) for 21 December 2014
183.2 lb Lost so far: 7.0 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2014:
290 kcal Fat: 10.00g | Prot: 7.00g | Carb: 43.00g.   Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits. Lunch: Campbell's Chicken & Mini Round Noodles Soup on The Go. more...
gaining 0.3 lb a week

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