joogie's Journal, 21 December 2014

Weigh In record (no journal entry) for 21 December 2014

Diet Calendar Entries for 21 December 2014:
2542 kcal Fat: 87.89g | Prot: 91.03g | Carb: 182.15g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Small). Lunch: Butter, Rye Bread, Happy Harvest 3 Bean Salad, Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned), Steak Tartare (Raw Ground Beef and Egg), Sierra Nevada Pale Ale, DeKuyper Peach Schnapps, Maggi Spaetzle, Cooked Red Cabbage (Fat Added in Cooking), Fried Potatoes, Veal Schnitzel, Potato Pancake, Mott's Cinnamon Applesauce, Sour Cream, Fried Batter Dipped Mushrooms, Tartar Sauce, Fried Floured or Breaded Smelt. Snacks/Other: Tillamook Extra Sharp Cheddar Cheese, Lifesavers Candy Canes, Fusia Asian Trail Mix, Vodka. more...
1906 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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