Weigh In record (no journal entry) for 21 December 2014
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160.5 lb
Lost so far: 28.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2014:
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2079 kcal
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Fat: 97.12g | Prot: 81.55g | Carb: 218.69g.
Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Betty Crocker SuperMoist Butter Pecan Cake Mix, Great Lakes Cheese Provolone Cheese Slices, Oranges. Dinner: Papa Murphy's Pizza Combo Calzone (Large). Snacks/Other: Nestle Butterfinger Bar (Fun Size). more...
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losing 0.5 lb a week
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scorekeeper2's weight history
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