jmcarroll08's Journal, 08 May 2011

Starting today, May 8, 2011 I will change from counting points to counting calories. My husband counts calories and it really works for him. It seems easy and very doable!
217.6 lb Lost so far: 0.4 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
2784 kcal Fat: 147.61g | Prot: 101.34g | Carb: 188.82g.   Breakfast: Coffee (Brewed From Grounds), French Vanilla Soymilk Creamer. Lunch: Onions, Citrus Balsamic Vinaigrette Dressing, White Truffle Flavored Extra Virgin Olive Oil, Seasoned French Fries, Marinated Artichoke Hearts, Avocados, Cucumber (with Peel), Almonds, Chicken Breast (Skin Not Eaten), Mixed Salad Greens, Black Olives. Dinner: Chocolate Chiffon Cake, Veggie Sticks, Skinny Artisan Pepperoni (Medium). Snacks/Other: Soft Ripened Brie Cheese, Bloody Mary, Toasted French or Vienna Bread (Includes Sourdough). more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

jmcarroll08's weight history

jmcarroll08's Recent Activity

jmcarroll08's Own Activity

No recent activity.

jmcarroll08's Buddies

No recent activity.

Other Member Diet Recent Activity

NessaNu supported redgirl1974's Journal Entry.
HCB commented on their Journal Entry.
JeffinAurora supported clydebrown's Journal Entry.
Bella799 recorded a Weigh In at 233.0 lb.
XshapeshiftX supported clydebrown's Journal Entry.
violet_selky recorded a Weigh In at 139.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Limey13 recorded a Weigh In at 280.0 lb.