Weigh In record (no journal entry) for 20 December 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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823 kcal
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Fat: 23.92g | Prot: 17.32g | Carb: 138.74g.
Breakfast: Sugar Syrup or Caramel Coated Popcorn, Campbell's Chunky Classic Chicken Noodle. more...
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gaining 0.4 lb a week
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