Weigh In record (no journal entry) for 20 December 2014
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201.2 lb
Lost so far: 0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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956 kcal
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Fat: 24.90g | Prot: 19.54g | Carb: 165.97g.
Breakfast: Water, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Apples, Cuties Clementines, Dove Dark Chocolate Miniatures, Pop Secret Movie Theater Butter Popcorn. Dinner: Honey, Naked Juice Protein Juice Smoothie - Protein Zone Banana Chocolate. more...
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gaining 2.8 lb a week
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