Bigunn52's Journal, 20 December 2014

281.0 weight at 1:05 pm.

280.4 lb Lost so far: 20.7 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 December 2014:

974 kcal

Fat: 49.50g | Prot: 10.42g | Carb: 137.50g. Breakfast: Cordial Blueberries, Clementines, Crackers - Fresh Stack, Avocado. more...

3098 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 5.6 lb a week


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