Weigh In record (no journal entry) for 20 December 2014
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176.6 lb
Lost so far: 39.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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594 kcal
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Fat: 22.58g | Prot: 32.38g | Carb: 72.93g.
Breakfast: Sargento Reduced Fat Sharp Cheddar Cheese Sticks. Lunch: Kroger Lite Greek Strawberry Yogurt, Bear Naked Vanilla Almond Crunch. Snacks/Other: Sabra Classic Hummus, Cucumber (with Peel) , Cuties Clementines. more...
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losing 14.0 lb a week
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jen_mattb's weight history
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