Weigh In record (no journal entry) for 20 December 2014
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127.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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1657 kcal
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Fat: 57.29g | Prot: 83.07g | Carb: 198.88g.
Breakfast: Cheeseburger Pizza with Bacon, Romano Cheese, Hamburger Bun, Won Ton Soup, White Rice (Medium-Grain, Cooked), General Tso Chicken. more...
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losing 2.8 lb a week
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