Weigh In record (no journal entry) for 20 December 2014
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153.0 lb
Lost so far: 43.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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290 kcal
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Fat: 21.50g | Prot: 13.00g | Carb: 7.00g.
Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Morningstar Farms Veggie Breakfast Sausage Patties, Bertolli Olive Oil, Member's Mark Organic Flaxseed Oil. more...
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losing 7.0 lb a week
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Donna Minor's weight history
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